What is the essence of who you are?

What is the essence of who you are?

In today’s world, we’re constantly bombarded with information, opinions, and ideas. If we’re not careful, we risk adopting thoughts 💭 and beliefs that aren’t even ours.

Ask yourself:
• Does this truly resonate with me?
• Is this something I deeply believe, or is it what I’ve been told to believe?
• Is this my truth, or am I carrying the thoughts of others?

If you’re unsure, start by anchoring yourself in divine truth. Allah (SWT) says:
“And do not pursue that of which you have no knowledge. Indeed, the hearing, the sight, and the heart—about all those [one] will be questioned.” (Qur’an 17:36)

Jalaluddin Rumi reminds us:
“Man is the secret of God, and God is the secret of man. If you uncover the secret of yourself, you will uncover the secret of God.”

When you take the time to discover who you are at your core, beyond external roles and labels, you’ll find clarity in your purpose and alignment with divine truth. The Prophet Muhammad (ﷺ), described as a “walking Qur’an,” taught us to align our essence with Allah’s word. This is where clarity begins.

I explored this with a client recently. At first, when I asked her to describe herself, she could only define herself in relation to others—her roles, relationships, or career. Like many of us, she felt awkward answering the simple question, “Tell me about yourself.”

Through coaching, we unearthed her essence—the core of who she truly is. We sifted through all the noise, removing the external influences, and distilled her identity into 5 key traits that make her her.

The transformation was powerful. She gained clarity about her worth and purpose, and now she speaks about herself with confidence, whether in a job interview or a casual conversation.

So, what about you?
What’s your essence? What makes you you? If you feel lost or unsure, know that there’s a path to clarity.

📩 Email me to schedule your free consultation call. Let’s uncover your truth and help you live a life that aligns with who you are and what you stand for.

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Salam 👋🏽, I’m Meha, a life & purpose coach focused on empowering Muslim women to live more fulfilled lives and achieve success on their own terms.